Book 2009
Art of Extreme Self-Care
10 readers
- Publisher
- Hay House UK, Limited
- Language
- English
- Published
- 2009
- Conduct of life
- Self-help techniques
- Self-actualization (psychology)
A practical, action-oriented program that advises individuals how, on a month-by-month basis, to identify and alter troubling behaviors, sharing strategies to stop the cycle of self-betrayal and neglect that stems from daily violations of self-care.