Book 2016

Fed & fit

2 readers

Language: English
Published: 2016

High-protein diet
Recipes
Nutrition
Exercise
Physical fitness
Cooking (natural foods)
High-protein diet, recipes
Gluten-free diet

"Fed & Fit offers meal preparation guides and incorporates practical application tools that are centered around the 'Pillars' to ensure complete success and make transitioning to a healthy lifestyle a positive and rewarding experience. Fed & Fit also features expert techniques and fitness recommendations from New York Times Bestselling author and fitness coach Juli Bauer,"--Amazon.com.