How your muscles work

More by Ellington Darden

• Living longer stronger

  

  Living longer stronger

  4.01 1995

• The Nautilus Diet

  

  The Nautilus Diet

  4.52 1988

• Darden technique for weight loss, bodyshaping, and slenderizing

  

  Darden technique for weight loss, bodyshaping, and slenderizing

  5.01 1982

• The Nautilus advanced bodybuilding book

  

  The Nautilus advanced bodybuilding book

  4.01 1984

• six-week fat-to-muscle makeover

  

  six-week fat-to-muscle makeover

  5.01 1990

• Two weeks to a tighter tummy

  

  Two weeks to a tighter tummy

  5.01 1992

• The New High Intensity Training

  

  The New High Intensity Training

  13 readers 2004

• Nautilus bodybuilding book

  

  Nautilus bodybuilding book

  11 readers 1986