Cover of The feeling good handbook

Book 1999

The feeling good handbook

5.01 95 readers shelved it

Publisher
Penguin
Language
English
Published
1999
  • Cognitive therapy
  • Psychotropic drugs
  • Therapeutic use
  • Psychopharmacology
  • Cognitive Behavioral Therapy
  • Methods
  • Thérapie cognitive
  • Self-esteem

How to use Cognitive Therapy to overcome a wide variety of mood problems. Depression, Frustration, Panic, Chronic Worry, Phobias. Personal Relationship Problems. Marital Conflict, Difficulty at Work.