Cover of Awareness through movement

Book 1977

Awareness through movement

Moshé Feldenkrais

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Publisher: Harper & Row
Language: English
Published: 1977

Feldenkrais method
Motor ability
Self-perception
Hygiene
Exercise
Psychophysiology
Gymnastics
Perception de soi

Twelve lessons with concise explanations of the author's way of self improvement by using movement.