Cover of Anxiety and stress

Book 2015

Anxiety and stress

1 readers

Publisher
Independence Educational Publishers
Language
English
Published
2015
  • Stress (Psychology)
  • Stress management

Today, 20% of people say that they regularly feel anxious and a further 20% take time off work due to stress. This book explores the impacts of stress and anxiety, alongside symptoms and coping strategies. It also considers the stigma surrounding stress in the workplace and examines the implications and causes of post-traumatic stress disorder.