Cover of Feelgood Plan

Book 2016

Feelgood Plan

4.01 2 readers shelved it

Publisher
Penguin Random House
Language
English
Published
2016
  • Reducing diets
  • Health
  • Exercise
  • Nutrition
  • Happiness

Presents a diet, exercise, and wellness regimen to help change both body and mind through positive ideas, practical advice, interactive quizzes, and a twelve-week action plan.