Book 2016
Feelgood Plan
4.01 2 readers shelved it
- Publisher
- Penguin Random House
- Language
- English
- Published
- 2016
- Reducing diets
- Health
- Exercise
- Nutrition
- Happiness
Presents a diet, exercise, and wellness regimen to help change both body and mind through positive ideas, practical advice, interactive quizzes, and a twelve-week action plan.