Book 2012
Tread lightly
4.01 1 readers shelved it
- Publisher
- Skyhorse Pub.
- Language
- English
- Published
- 2012
- Training
- Running shoes
- Physiological aspects
- Running injuries
- Prevention
- Running
- Boots and shoes
- Sports injuries
Explains why running injuries are so common, examining running form, running shoe design, and training, and includes insights on such topics as the evolution of running, stress-related injuries, and the advantages of barefoot running.