Changing to Thrive: Using the Stages of Change to Overcome the Top Threats to Your Health and Happiness Book 2016 Changing to Thrive: Using the Stages of Change to Overcome the Top Threats to Your Health and Happiness JP James O Prochaska JP Janice M. Prochaska 3 readers PublisherHazelden PublishingPublished2016 Self-actualization (psychology)