Book 2014
1 year, 100 pounds
7 readers
- Language
- English
- Published
- 2014
- Reducing diets
- Nutrition
- Anecdotes
- Reducing exercises
- Teenagers
- Weight loss
- Self-esteem
- Exercise
Holcombe chronicles how to transition from "the fat girl" to being a healthy, confident young woman. When she stepped onto her bathroom scale and "230" glared up at her, that number controlled her life ... until one day she went for a walk that changed everything. Follow her battles against obesity, negative self-image, and peer ridicule as Holcombe follows a healthy diet and exercise routine, shedding the pounds without pills, trainers, or surgery.