Book 2019
Light on Life
8 readers
- Publisher
- Hodder & Stoughton
- Language
- English
- Published
- 2019
- yoga
- spirituality
- Hatha yoga
- Spiritual life
In Iyengar's classic Light on Yoga, Iyengar described in great detail the classic poses of Yoga. In this book, Iyengar moves beyond the physical aspects of Yoga to discuss the mental and spiritual aspects.