Cover of Light on Life

Book 2019

Light on Life

8 readers

Publisher
Hodder & Stoughton
Language
English
Published
2019
  • yoga
  • spirituality
  • Hatha yoga
  • Spiritual life

In Iyengar's classic Light on Yoga, Iyengar described in great detail the classic poses of Yoga. In this book, Iyengar moves beyond the physical aspects of Yoga to discuss the mental and spiritual aspects.