Cover of The Hormone Reset Diet

Book 2015

The Hormone Reset Diet

4.01 7 readers shelved it

Publisher
Harpercollins
Published
2015

Weight loss isn't about restricting calories; it's about hormones. By giving up meat, sugar, fruit, caffeine, grains, dairy and alcohol, you will be able to repair your body and reset your hormones. Gottfried reveals how to grow new receptors for the body's seven metabolic hormones for weight loss and overall improved health.