Book 2009
Climbing stronger, faster, healthier
- Publisher
- [BookSurge Publishing]
- Language
- English
- Published
- 2009
- Rock climbing
- Training
- Handbooks, manuals
- Physical fitness
- Sports injuries
- Treatment
An essential resource for serious climbers, this book guides readers to achieve good health and optimized strength for climbing. It also provides information and offers advice from physicians and professional climbers.