Cover of Climbing stronger, faster, healthier

Book 2009

Climbing stronger, faster, healthier

Publisher
[BookSurge Publishing]
Language
English
Published
2009
  • Rock climbing
  • Training
  • Handbooks, manuals
  • Physical fitness
  • Sports injuries
  • Treatment

An essential resource for serious climbers, this book guides readers to achieve good health and optimized strength for climbing. It also provides information and offers advice from physicians and professional climbers.