Cover of The Blue Zones Solution

Book 2015

The Blue Zones Solution

20 readers

Published
2015
  • Longevity
  • Nutrition
  • Functional foods
  • Diet
  • Health
  • Blue zones
  • Diet Therapy

Dan Buettner's The Blue Zone (2008) identified the healthiest, longest-living societies on the planet. In this follow-up, he outlines methods for replicating their healthy lifestyles.