Book 2018

Real Food for Pregnancy

28 readers

Publisher: Lily Nichols
Published: 2018

Nutrition
Health
Pregnancy
Nutritional aspects
Pregnant women
Health and hygiene
Food
Prenatal care

In Real Food for Pregnancy, specialist in prenatal nutrition, Lily Nichols, outlines the problems with current prenatal nutrition guidelines and provides the evidence that supports a real food diet to optimize maternal and fetal health. Includes meal plans and recipes.