Taste of Home healthy cooking

"With Healthy Cooking 2009 Annual Recipes, it's easier than ever to relish your favorite foods... without one ounce of guilt. Take a look inside, and you'll discover 489 mouth-watering specialties that pare down calories, fat, carbohydrates and sodium. Featuring every dish from the previous year of Healthy Cooking magazine, this colorful collection is sure to help you enjoy a healthier life each and every day." -- back cover.