Cover of Running Within

Book 1999

Running Within

Jerry Lynch Warren A. Scott

1 readers

Publisher: Human Kinetics Publishers
Language: English
Published: 1999

Running
Training
Psychological aspects
Course à pied
Aspect psychologique
Entraînement
SPORTS & RECREATION
Track & Field

Offers goal-setting guidelines, relaxation and visualization exercises, methods for coping with fatigue and injuries, and ways to boost motivation.

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