Cover of Mindfulness: A Practical Guide to Finding Peace in a Frantic World [With CD (Audio)]

Book 2011

Mindfulness: A Practical Guide to Finding Peace in a Frantic World [With CD (Audio)]

Mark Williams Danny Penman

3.01 28 readers shelved it

Publisher: Piatkus Books
Published: 2011

Self-actualization (psychology)
Cognitive therapy
Meditation

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