Cover of Mind Over Menopause

Book 2004

Mind Over Menopause

4.01 1 readers shelved it

Publisher
Free Press
Language
English
Published
2004
  • Alternative treatment
  • Mind and body
  • Behavior therapy
  • Menopause
  • Health aspects
  • Women, psychology
  • Medicine, psychosomatic
  • Mind-Body Therapies

A groundbreaking mind/body program for perimenopause and menopause uses relaxation response techniques, nutrition, and exercise to manage menopause symptoms.