Book 2004
Mind Over Menopause
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- Publisher
- Free Press
- Language
- English
- Published
- 2004
- Alternative treatment
- Mind and body
- Behavior therapy
- Menopause
- Health aspects
- Women, psychology
- Medicine, psychosomatic
- Mind-Body Therapies
A groundbreaking mind/body program for perimenopause and menopause uses relaxation response techniques, nutrition, and exercise to manage menopause symptoms.