Book 2001

Grow younger, live longer

2 readers

Publisher: Harmony Books
Language: English
Published: 2001

Longevity
Aging
Popular Works
Prevention
Rejuvenation

Aging can be reversed by: changing perceptions; restful awareness and restful sleep; lovingly nuturing your body through healthy food; using nutritional complements wisely; enhancing mind/body integration; exercising; eliminating toxins; cultivating flexibility and creativity in consciousness; loving; and maintaining a youthful mind.