FullDatasets
Book 2014
Total body transformation
4.01 2 readers shelved it
- Publisher
- Zinc Ink, Ballantine Books
- Language
- English
- Published
- 2014
- Physical fitness
- Health
- Nutrition and dietetics
- Weight loss
- Diet therapy
Presents a twelve-week fitness program for losing weight and keeping it off that discusses workouts, diet, and motivation, while debunking common diet myths and offering advice on ditching bad habits.
