Book 1982
Pritikin Permanent Weight-Loss Manual
4.01 7 readers shelved it
- Publisher
- Bantam Doubleday Dell Publishing Group
- Language
- English
- Published
- 1982
- Complex carbohydrate diet
- Cookery
- Dietary Carbohydrates
- Ejercicios para adelgazar
- Low-calorie diet
- Popular works
- Recipes
- Reducing Diet
Outlines principles for losing weight and maintaining a healthy fitness level and includes menu plans, tested recipes, and exercise routines to provide individualized programs.