Cover of Pritikin Permanent Weight-Loss Manual

Book 1982

Pritikin Permanent Weight-Loss Manual

4.01 7 readers shelved it

Publisher
Bantam Doubleday Dell Publishing Group
Language
English
Published
1982
  • Complex carbohydrate diet
  • Cookery
  • Dietary Carbohydrates
  • Ejercicios para adelgazar
  • Low-calorie diet
  • Popular works
  • Recipes
  • Reducing Diet

Outlines principles for losing weight and maintaining a healthy fitness level and includes menu plans, tested recipes, and exercise routines to provide individualized programs.