Book 2010

Living Dairy-Free for Dummies

1 readers

Publisher: Wiley & Sons, Incorporated, John
Language: English
Published: 2010

Recipes
Milk-free diet
Dairy-free cooking
Cooking (dairy products)
Bioethics
Medical ethics

Looking to eliminate dairy from your diet due to lactose intolerance, health reasons, diet restrictions, or personal choice? Here is a hands-on guide to the most up-to-date information on how a dairy-free diet and lifestyle can empower you to thrive while still getting the calcium, vitamin D, and nutrients you need.