Cover of Reversing Hypertension

Book 2001

Reversing Hypertension

1 readers

Publisher
Grand Central Publishing
Language
English
Published
2001
  • Hypertension
  • Popular works
  • Diet therapy
  • Dietary supplements
  • Prevention & control
  • Diet in disease
  • Heart, diseases, prevention

It triples your risk of dying from a heart attack... it increases your risk of stroke sevenfold... it can lead to kidney disease, diabetes, and blindness... and to fight it, you may be taking expensive --- and dangerous --- drugs. Now Dr. Julian Whitaker, a leading champion of nutritional medicine and the author of Reversing Diabetes and Reversing Heart Disease, unleashes a new weapon in the war against hypertension. His simple yet dramatically effective plan offers:

  • a comprehensive program of diet, exercise, nutritional supplements , and stress management --- to replace or cut down your dependence on medication
  • Dr. Whitaker's Quick Start Diet --- to decrease dangerously high blood pressure fast.
  • Over 30 easy-recipes for delicious, low-fat, healthy eating
  • Custom-tailored exercises, from simple stretching to extensive walking regimens.
  • tips on how to properly balance your salt intake and drink more water --- hypertension's most overlooked remedy
  • important information on inexpensive mineral supplements, EDTA chelation and EECP therapies, and much more.