Book 2009
Natural Fitness
4.01 2 readers shelved it
- Publisher
- Grand Central Publishing
- Language
- English
- Published
- 2009
- Exercise
- Health
- Health & Fitness
- Nonfiction
- Physical fitness
- Medicine
Stressing moderation and safety, fitness icon Bob Paris shows how anyone can build muscle, increase stamina and improve fitness without drugs, steroids and dangerous exercise previously associated with weight training.