Cover of Natural Fitness

Book 2009

Natural Fitness

4.01 2 readers shelved it

Publisher
Grand Central Publishing
Language
English
Published
2009
  • Exercise
  • Health
  • Health & Fitness
  • Nonfiction
  • Physical fitness
  • Medicine

Stressing moderation and safety, fitness icon Bob Paris shows how anyone can build muscle, increase stamina and improve fitness without drugs, steroids and dangerous exercise previously associated with weight training.