Cover of Healing yoga

Book 2014

Healing yoga

4.01 2 readers shelved it

Language
English
Published
2014
  • Hatha yoga
  • Therapeutic use
  • Healing
  • Yoga

Presents a brief introduction to yoga and offers detailed instructions for performing twenty postures to treat such common conditions as back pain, rotator cuff injury, scoliosis, headache, depression, and insomnia.