FullDatasets
Book 2011
Redirect
5.02 11 readers shelved it
- Publisher
- Little, Brown and Company
- Language
- English
- Published
- 2011
- Social psychology
- Perception
- Self-help techniques
- Lebensführung
- Reifung
- Änderung
- Self Care
- Persönlichkeitsentwicklung
A psychologist proposes techniques to tweak and reframe internal self-narratives to lead healthy, more productive lives and discusses the best way to recover from trauma and explains why self-help books may make you feel less happy after reading them.