Cover of Hypnobirthing

Book 2007

Hypnobirthing

5.01 16 readers shelved it

Publisher
Souvenir
Language
English
Published
2007
  • Natural childbirth
  • Hypnotism in obstetrics
  • Autogenic training
  • Popular Works
  • Hypnosis
  • Popular works. .

Marie Mongan takes the pregnant woman through the techniques and philosophy of a new form of gentle birthing. Drawing on self-hypnosis, guided imagery and special breathing techniques the Hypnobirthing Method can bring about a shorter, easier, more enjoyable birth, free of the drugs that can harm the mother and the baby. It also allows the mother to fully control her own birthing experience as the mother remains awake, aware and alert.